Okay, the goal is for more than year. It’s a life-time goal of mindful eating and treating my body with respect. A true change of perspective and mindset where I reset the button at how I view and consume food. Long-time readers will know that getting healthy and losing weight has been, basically, a forever goal of mine. Every year I make the grand announcement, “This will be the year I will lose weight and get healthy” and “I’m so committed to getting healthy!” and every year I fail. PERIOD. I’m not going to sugarcoat it, people. Because the truth is at some point, for whatever reason, I simply give-up.
