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Lemon Herb Quinoa

Quinoa is a power food that tastes great and does a body good! It's tossed in a light, dressing with lemons and parsley that gives it a satisfying bite.
Servings: 4 -6 servings

Ingredients

  • 1 1/2 cups quinoa rinsed and drained
  • 2 Tablespoons extra virgin olive oil
  • 1 medium onion finely chopped
  • 1 lemon zest and juice
  • 1/2 cup finely chopped fresh parsley
  • Salt and black pepper to taste

Instructions

  • In a medium saucepan, bring 2 3/4 cups water to a boil and stir in quinoa, salt, and pepper.
  • Cover and reduce heat to low, cook for about 20-25 minutes or until liquid is absorbed. Remove from heat and rest for 5 minutes. Fluff with a fork before placing in serving bowl and lightly cover to keep warm.
  • In the same pan you cooked the quinoa, heat extra virgin oil over medium-high heat. Add onions and cook until soft, about 5-8 minutes.
  • Stir in zest and juice and simmer for 1 minute. Note: I recommend starting with half the juice of a lemon and tasting first. I used the whole lemon, but I like it a bit tart. Also, be sure to zest the lemon prior to cutting and juicing.
  • Stir the onion mixture, parsley and quinoa together. Serve warm or at room temperature.

Notes

This makes a great base for so many recipes and an a healthy alternative to pilaf or rice side dishes. The lovely veggies surrounded the quinoa is the first image are from Citrus Cod with Vegetables.
Lightly adapted from Saveur